If you're used to having AC your whole life, you may not realize how vital it is to sleeping and your temperament. Here are details on why:
Sleeping: We get used to sleeping at a comfortable temperature and for many people, they don't sleep as well when they are hot. In fact, according to sleep.org, the ideal temperature for sleep is 60 to 67 degrees Fahrenheit. That's pretty hard to do if your AC isn't working in the summer.
Temperament: It isn't until you are uncomfortably hot you realize what AC does for your temperament. Being hot, especially if we aren't used to it, can make people agitated. Having a home and work space with a comfortable temperature does wonders for how we feel day in and day out. We just might not realize it until it's gone!
Contact an air conditioning contractor in Bonita Springs FL today!
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