If you have trouble with allergies, you may be quick to connect seasonal irritations with outdoor triggers such as pollen and mold. However, poor indoor air quality in your own home could be the culprit to blame for your runny nose and itchy eyes. By contacting an Air Conditioning expert in Tampa FL and following these tips, you can help with your indoor air quality.
If you smoke, smoking indoors, even if it's only one time, is enough to contaminate the rest of the house, even if you're in a room with the doors closed. Also, make sure you clean your home consistently using non-toxic cleaning supplies and vacuuming your carpets regularly to reduce dust.
Most of the in-home air arrives through ducts as part of your heating and cooling system. Those air ducts can get dirty with loads of dust and dirt. Regular duct cleaning can remove built-up debris. Plus, switching out the air filters in your heating and cooling system on a regular basis is critical to keeping good indoor air quality in your home.
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