Wednesday, July 22, 2015

How Air Conditioning Can Improve Your Health



There are many added health benefits of using an air conditioning unit. Namely, not only does an air conditioning unit provide comfort in the hot summer months, but it actually helps decrease chronic stress caused by extreme temperatures, while also improving overall air quality.

Protection From Hot Weather
The heat waves of summer stress the body every bit as much as the frigid temperatures of winter. The body does its best to adjust to heat by allowing more blood to flow near the skin's surface where it is cooled by evaporating sweat. This blood is taken from the body's core where its internal organs reside.

This is the reason heat makes you feel lethargic and tired. The organs of your body make do with less blood supply because it's being diverted to your skin. This places the body under stress. If you are in good health then it simply means you feel uncomfortably hot. However, for the elderly and people with health conditions, chronic exposure to heat is a serious threat. In a different century, the lack of air conditioning would have been one of the factors for shorter life spans for these people.

When the weather is extremely hot, even healthy people are at risk of getting heat exhaustion. You can avoid this condition by staying hydrated, staying out of the heat as much as possible, and seeking a cool air-conditioned environment at the first signs of heat exhaustion.

For additional information or to schedule your next service, contact your local Farmington Hills MI air conditioning repair specialists.

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